This shot is an attempt to show the control that can be achieved with manual off camera flash.
To get this look I needed to bring the ambient exposure, including the bulb, right down low with a combination of exposure time and aperture. Now, as I want to light my arm using the flash, I'd rather get the exposure time down low so I don't have to use a tiny aperture and nuke my arm with full power flash. Using a flash, the fastest exposure I can get is limited by the sync speed of the camera. This is quoted as 1/250s for the D50, but, as this fine piece of machinery has an electronic shutter, we can work a bit quicker than that, even with a wireless flash trigger slowing things down. Having set this down to 1/320s (I have got faster than 1/500s on other occasions), I stopped down the aperture to get the bulb looking right then bumped the flash up to give the correct exposure on my arm.
Nikon ZR Disassembly and Teardown
16 hours ago

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